Services
For Families
One-on-One Family Coaching
Building Confidence, Fostering Autonomy
Personalized coaching for parents and children, designed to strengthen family bonds, improve communication, and navigate developmental challenges. These sessions provide customized support based on your family’s unique needs.
Strengthens parent-child relationships
Provides practical strategies for everyday challenges
Helps parents feel more confident and connected
Programs
For Children
Mindful Foundations Course
Emotions Toolkit: Self-Regulation and Resilience for Children
A 6-week interactive program designed to help children ages 6-12 build emotional awareness, self-regulation, and improve focus using mindfulness techniques. Through engaging activities, movement, and reflection, children develop tools for navigating emotions and challenges with confidence.
Improves self-regulation and emotional intelligence
Strengthens focus and concentration
Encourages calmness and stress management
Digital resources provided weekly
Develop a personalized toolkit for your child
Programs
For Adventurous Families
Camino de Santiago Coaching Retreats
A Journey of Connection, Growth & Renewal
An immersive travel experience where families walk the Camino de Santiago while engaging in coaching, mindfulness, and self-reflection. This unique experience provides families with an opportunity to unplug, reconnect, and work on key challenges together.
Strengthens family bonds through shared experiences
Provides structured coaching along the journey
Encourages reflection, resilience, and personal growth
Services
For Schools and Educators
Resilience Program for Educators
Preventing Burnout & Cultivating Skillful Observations
A professional development workshop designed to help educators build resilience, prevent burnout, and enhance their ability to observe and support children with clarity and care. This program integrates mindfulness, neuroscience, and Montessori-inspired strategies to help teachers navigate the emotional demands of education while maintaining presence, energy, and connection with their students.
Strengthens emotional resilience and helps educators manage stress and burnout
Cultivates skillful, loving observation to better understand and support each child
Provides practical self-care strategies to sustain long-term well-being in the classroom
School Community Education Programs
Workshops Tailored to the Needs of Your School Community
Our specialized workshop catalog is designed to support schools, educators, and families in developing conflict resolution skills, fostering emotional intelligence, promoting digital well-being, and creating Montessori-aligned home environments.
Each workshop integrates child development research, neuroscience, and practical strategies to help schools build supportive, emotionally safe learning spaces where children and educators thrive.
Conflict Resolution & Nonviolent Communication – Tools for fostering cooperation and peaceful problem-solving.
Resilience, Empathy & Self-Awareness – Supporting emotional intelligence and confidence in children.
Mindfulness in Learning Environments – Practical strategies for focus, regulation, and well-being.
Digital Well-Being & Healthy Boundaries – Creating balanced, safe technology habits for children.
Montessori-Inspired Home & Classroom Design – Encouraging independence, order, and child-led learning.
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At Open Heart Family Coaching, we guide families toward deeper connections and mindful growth. For questions, support, or to begin your family’s transformative journey, reach out to us today.